A former business professional from the environmental industry, Jessica Nobrega is energetic and positive, passionate about community and informed health and wellness. A 200hr RYT who trained in Kelowna BC under the tutelage of Dr. Brett Wade and Naresh King with a focus on anatomy and class flow, Jessica provides energetic release while respecting individual limitations.
When she’s not teaching yoga or spending time with her two children, Jessica is working with other leaders in the community helping to create change on how work-life balance is defined. She is most interested in a holistic approach to life, family and business, and understands the pressures women put on themselves in todays fast-paced world. Jessica helps women create space and stronger boundaries to protect their joy, creativity and productivity.
Jessica finds outrageous joy in combining her love of event planning and bringing together expert speakers with yoga and wellness.
Office location
3104 25Th Street, Vernon, V1T 4R1Give us a call
(780) 850-3058Send us an email
[email protected]Other website
www.graceandflow.ca/